What foods are good for my skin?
Many of us reach for creams, lotions and serums to correct our skin concerns whilst there are some fantastic products around it is important to support your skin from the inside too. The key to healthy skin is a balance of nourishing our bodies, maintaining low levels of stress and using the right skincare products. […]
Why do I need a skin care routine?
Our skin is our largest organ, it is constantly exposed to environmental irritants, pollutants, and threats, it works hard to keep us well and yet many neglect their skin. I regularly hear clients saying, ‘they’ve no time to look after their skin’, but a good skincare routine doesn’t need to take more than a couple […]
How to prepare for your holiday?
Whether you’ve managed to grab a flight to somewhere on the green list or opted for a staycation it can be worthwhile to plan your pre-holiday beauty appointments, the night before emergency fake tan in the bathroom is a stressful way to start your much anticipated holiday! Here are my top tips to leave you […]
Why do I need to wear SPF?
Looking after your skin in the sun Summer has arrived and its certainly a scorcher, time to get out the BBQ and sun loungers or maybe visit the beach, but in our quest to be having fun in the sun have we remembered the sun cream? And do we really need protection all the time? […]
Are your feet summer ready?
As I sit to write this the rain is pounding the window, trees are being blown sideways, the heating is on and I have a steaming cup of tea in front of me, not exactly sandals weather but stick with me because now is the perfect time to start prepping your feet for sandals and […]
Is it time to Spring clean your skincare?
Spring, traditionally a time for a good deep clean but what about what is lurking in your bathroom cupboards, has your favourite face cream gone off? Is that cleanser you’ve had for years growing bacteria and nasties? Yes, you may be surprised to hear that your skincare expires, yep it will go off and when […]
